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Pensions & Retirement2 min check

Pension Transfer Checker

A quick risk check before you transfer an old pension — flag guaranteed benefits, exit charges and pension scam warning signs.

Short answer

Most modern personal pensions and SIPPs can be transferred easily. Defined Benefit (final salary) transfers over £30,000 require regulated FCA advice — and usually shouldn't be done. Watch for exit penalties, GMP, GAR (guaranteed annuity rates) and scam warning signs.
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About the pension

Type of pension
£
Does it have any guaranteed benefits (GAR, GMP, MVR-free dates, protected tax-free cash)?
Exit charge?

How it works

This tool checks for the main red flags: Defined Benefit guarantees, valuable old-pension features (GARs, GMPs, protected tax-free cash), exit penalties, and pension scam markers (cold contact, exotic investments, time pressure).

Worked example

Aisha has a £75,000 DB pension from a former employer. She's tempted by an adviser offering a £150k cash equivalent transfer value to invest.

  • DB → DC transfer over £30k: regulated advice REQUIRED
  • She'd give up a guaranteed inflation-linked income for life
  • FCA position: assume DB transfer is unsuitable unless clearly proven otherwise
  • Outcome: most DB transfers should not happen

Who should use this

  • Anyone with old workplace pensions
  • DB pension holders considering a transfer
  • People consolidating multiple pots
  • Anyone approached about transferring their pension

Common mistakes

  • ×Transferring a DB pension without truly understanding the loss of guarantees
  • ×Ignoring valuable GARs (some 1980s/90s pensions guarantee 8-10% annuity rates)
  • ×Falling for cold callers — pension cold-calls have been illegal since 2019
  • ×Forgetting protected pension ages (some old pensions paid from age 50)

Frequently asked questions

Can I transfer a Defined Benefit pension?

Yes if the transfer value is over £30k you must take regulated FCA advice. Most transfers are unsuitable; the FCA assumes against transferring.

How long does a pension transfer take?

DC-to-DC transfers usually 4-8 weeks via Origo Options. DB and complex schemes can take 3-6 months.

What is a GAR?

Guaranteed Annuity Rate — some old pensions promise an annuity rate (sometimes 8-10%+) far above today's market rates. Hugely valuable; rarely worth giving up.

Are pension cold calls legal?

No — banned in 2019. If you're cold-called about your pension, it's almost certainly a scam.

What's the £30k DB advice threshold?

Defined Benefit transfers with a Cash Equivalent Transfer Value over £30,000 must legally be advised by an FCA-authorised pension transfer specialist.

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