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Pensions & Retirement2 min check

Pension Tax Relief Calculator

See how much HMRC tops up your pension contribution and the true cost from your take-home pay.

Short answer

Basic-rate taxpayers get 20% relief automatically (every £80 you pay becomes £100 in the pension). Higher-rate (40%) and additional-rate (45%) taxpayers can claim back the extra via Self Assessment or tax-code change.
Step 1 of 10%

Your contribution

£
Your marginal rate
Pension scheme type

How it works

UK pensions get tax relief at your marginal Income Tax rate. Three mechanisms exist:

Relief at source: you pay net (e.g. £80), the provider claims basic 20% (£20) so £100 goes in. Higher/additional rate taxpayers reclaim the extra (20% or 25% on the gross) via Self Assessment.

Net pay: contribution deducted before tax — full relief automatically, but you don't see the basic-rate top-up in the pension.

Salary sacrifice: you give up gross salary in exchange for employer contribution — saves both Income Tax AND National Insurance (12% / 2%), plus often NI saving from employer too.

Worked example

Higher-rate taxpayer (40%) pays £8,000 net into a personal pension (RAS):

  • Basic relief grosses up to £10,000 in the pension
  • Higher-rate reclaim via Self Assessment: £2,000
  • Effective cost from take-home: £6,000 for £10,000 in pension

Who should use this

  • Higher-rate taxpayers contributing to personal pensions or SIPPs
  • Anyone deciding between personal contribution and salary sacrifice
  • People near £100k considering using pension to recover personal allowance

Common mistakes

  • ×Higher-rate taxpayers not claiming the extra 20%/25% relief via SA
  • ×Exceeding the £60k Annual Allowance (charged at marginal rate)
  • ×Forgetting the £10k MPAA after flexibly accessing a DC pension
  • ×Not using carry-forward from previous tax years

Frequently asked questions

How much can I contribute and get relief?

Up to 100% of your relevant UK earnings, capped at the £60,000 Annual Allowance (2025/26).

Do I claim higher-rate relief automatically?

Only with net pay or salary sacrifice schemes. Relief-at-source schemes require you to claim via Self Assessment or HMRC tax-code change.

Is salary sacrifice always better?

Almost always — it saves NI as well as Income Tax. Check it doesn't drop you below minimum wage or affect mortgage applications.

What is the Annual Allowance taper?

For incomes over £260k, the £60k Annual Allowance reduces by £1 for every £2 over, down to a minimum of £10k at £360k+.

Can I carry forward unused allowance?

Yes — up to 3 previous tax years if you were a member of a registered pension scheme in those years.

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