Moving Abroad 9 min read Updated 29 April 2026

Moving Abroad From the UK: A Practical 2026 Checklist

Moving abroad sounds romantic until you start trying to do it. Visas, tax residency, healthcare, banking, schools, removals, pets and pensions all interact in awkward ways, and a small misstep in the first six months can cost thousands. This article is a practical checklist for UK residents planning a relocation in 2026, whether to the EU, the Gulf, North America, Australasia or further afield.

Visas and residence permits

Since Brexit, UK passport holders no longer have automatic rights to live and work in EU countries. Most popular destinations now require a specific visa: digital nomad visas in Spain and Portugal, lifestyle and retirement visas in Italy and Greece, work permits in Germany and France, and skilled worker routes in Canada, Australia, New Zealand and the United States.

The Gulf states use a sponsor system tied to employment or property ownership in some emirates. Always apply through the official government portal of the destination country, not a third-party agency. Allow 3 to 9 months for processing and have all UK documents apostilled and translated where required.

Tax residency and the SRT

Whether you remain UK tax resident after leaving depends on the Statutory Residence Test and your specific circumstances. Counting days in the UK, ties such as accommodation, family and work, and the date of your departure all matter. Most people who genuinely move abroad become non-resident in the tax year of departure, but split-year treatment must be claimed correctly.

Becoming tax resident in your new country usually happens after 183 days, although treaty rules can apply earlier. Take advice from a cross-border accountant before you move, especially if you have rental property, dividends, share options or a UK business. Double tax treaties are your friend but they only help if you actually invoke them.

Healthcare cover

Once you become non-resident, you lose entitlement to ongoing free NHS care apart from immediately necessary treatment. Most destinations require proof of private health insurance as part of the visa process. EU countries with state systems often require contributions or a transition period using the Global Health Insurance Card.

Pre-existing conditions are the area where international cover is weakest. Check exclusions carefully and consider top-up plans for chronic conditions. If you split your time between the UK and your new country, the rules become more complex and worth taking specific advice on.

Money, banking and pensions

Open a local bank account as soon as you have a residence permit. Keep one UK current account open for ongoing UK income and to receive pension or dividend payments. International transfer services such as Wise, Revolut and Currencies Direct are usually far cheaper than high-street bank wires.

UK pensions can usually be drawn while abroad. State Pension can be paid into an overseas account but may not be uprated each year depending on the country. Final salary schemes generally pay out in sterling. Be very wary of QROPS and overseas pension transfer pitches, which often carry high fees and tax risks.

Removals, schools and the practical week one

Get at least three quotes from BAR-Overseas members for international removals and read the contract carefully — sea freight is cheaper but slower, air is faster but expensive. Pets need rabies vaccinations, microchips and increasingly export health certificates. Build in a long lead time.

Schools should be researched well before arrival. International schools usually have waiting lists and entry exams. Local public schools in many countries are excellent but require language support in the first year. Set up local mobile, utilities and address registration in your first week — without them, banking and admin grind to a halt.

Frequently asked questions

How long can I visit the UK after moving abroad?

It depends on the Statutory Residence Test ties — typically up to 90 days a year before triggering UK tax residence, though as few as 16 days can be problematic in some scenarios.

Can I keep my UK bank account?

Most UK banks allow expat customers to keep current accounts, but some close them on overseas address notification. Specialist international banks can help.

Do I lose my NHS rights?

Routine NHS access stops once you become non-resident, although emergency treatment is still provided and certain reciprocal arrangements apply in some countries.